essential oils

How to Use Essential Oils Effectively

 

Essential oils have been increasing in popularity, especially recently. Often, though, most people are unsure both where to start and how to use them effectively. This article seeks to help walk you through the basic “essentials” you need to know to use essential oils properly.

 

What should I know before purchasing essential oils?

 

It seems like everywhere is selling essential oils now, so it’s important to identify the good from the bad. Some of them may say “pure” on the label, but in the United States that has no actual designation or legal meaning so you can ignore it. On the other hand,  if you see the word “synthetic” on a bottle of essential oils, that doesn’t mean that it is fake or bad, necessarily. Many types of oils don’t exist in a natural state (like honeysuckle) and can only be synthetically manufactured. Don’t let that word scare you. Also, the essential oil industry isn’t highly regulated and there can be a lot of suppliers and buyers involved in the process. More direct purchasing is going to be better for you and the quality of your oil, in the long run. Same with the grading system, so don’t let a grade weigh too highly on your purchasing decision. There are also many ways that companies stretch out their products – bulking (the combining of oils), folding (multiple distillations), reconstitution, etc. Know your seller. Click here: http://www.almontefarmersmarket.ca/amazing-uses-lemon-essential-oil/

 

What are a few of the modes of use for essential oils?

 

Essential oil diffusers are one of the most common products to help you use essential oils. They work by letting your inhale the product, just like compresses and using the oils in hot water as a steamer. These types of inhalation help with respiratory and sinus issues. You can also try using them in baths, Try mixing them with your bath salts to help with skin and muscle problems. Massage is also a great way to use your essential oils. Have your massage therapist mix your choice of oil in with their base massage oil before rubbing it into your skin as a bonus to the massage itself!

 

What should I be aware of in terms of risks?

 

Essential oils are not without risk. Never use them internally. Also, you should never apply them directly to your skin, always dilute with a carrier oil. Make you that you always avoid any mucus membranes and your eyes. Obviously, keep them away from not only children but also infants and the elderly, as they may also be more sensitive. Make sure to store properly as well, to prevent degradation. And always make sure to avoid long periods of exposure to inhalation of essential oils without proper ventilation to lower your risk of toxicity.

 

Essential oils have definitely increased in popularity, but it’s important to know how to use them safely and efficiently. Research the model you’re intending on using for your essential oils, as well as making sure to source them from a reputable supplier. See more this site: http://www.almontefarmersmarket.ca/truth-stress-essential-oils/

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essential oil diffuser

Essential Oil Recipes – How to Make Natural Products Using 5 Essential Oils Or Less

Too many people don’t see the importance of essential oils. Many don’t believe in this and they don’t think that this can really work. However, there are many things that you can do with these oils and, if you are combining them, they are even better. Here are some ways that you can make natural products by using only 5 essential oils:

The essential oils that are being used with these recipes

Before you can know the different recipes where you only need 5 essential oils or less, you need to know more about these five different oils. The oils that you are going to need are:

  • Lavender oil
  • Geranium oil
  • Lemon oil
  • Chamomile oil
  • Tea Tree oil

It doesn’t matter if you are using the normal essential oil or if you are going to use the organic essential oil. The results will be the same. It will really depend on what you can actually find and that is available in your supermarkets.

A natural air freshener

If you are struggling to get an air freshener that you will smell throughout the day, then you should make sure that you are trying this natural air freshener. This is easy to make and you will love the smell that your home is going to have.

All you need is a 250 ml spray bottle. Larger won’t be a problem. You should have 15 drops of each essential oils mentioned above. And the last thing that you should have is 250 ml of slightly cooled down boiling water. You just mix these, shake well, and then you can use it as needed.

All purpose cleaner

With making an all purpose cleaner, you will need to have a few more ingredients but you will only need to have three of the five essential oils or organic essential oils. The ingredients that you will need and mix together are:

  • 250 ml squirt bottle
  • 140 ml boiled water, cooled down
  • 60 ml vinegar
  • 50 ml dishwashing liquid
  • 2 tablespoons of bicarb
  • 10 drops lemon essential oils
  • And 5 drops Lavender and tea tree oil

You can use this all purpose cleaner for all the cleaning that needed to be done in and around your home.

Natural antiseptic cream

essential oil diffuserThis is something that every household should have in their homes. This is a natural antiseptic cream that you can use for many different skin problems. You will also just need to have three essential oils at hand to make this cream. read more from http://www.jacksonsun.com/story/life/wellness/2017/05/12/natural/318513001/

Firstly, you should have a dark colored glass jar and 43 ml base cream. Then, you add 20 drops lavender oil and 15 drops geranium oil and tea tree oil. Mix it well and use it when needed.

These are three recipes that you can use with only 5 essential oils or less. These are recipes of products that are really going to work, and that isn’t hard to prepare. The one thing that you need to know is that most people prefer to use the organic essential oils, but this isn’t really essential for these three recipes.

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aromatheraphy oils

Amazing Uses of Lemon Essential Oil

One of the essential oils that you need to have in your home is the lemon oil. This is because there are many different uses, and some great uses that you can use this oil for. These uses can come in handy and if you don’t know that much about the lemon essential oil, then you will not be able to use it to its full ability. Here are some of the uses for the lemon oil that you need to know about:

Laundry uses

If you have forgotten your laundry in the washing machine and it is still wet, you can just add a couple of drops of lemon oil on the clothing and rinse it again. Then, you will be able to get rid of the nasty smell you can get from leaving wet laundry in the machine.

It really happens that you might forget the laundry in the machine, because you got busy and forget all about the laundry. With this trick using the lemon essential oil, you will be able to correct this little mistake.

Clean hands thoroughly

Are you working with grease and struggling to get your hands clean? Then you should consider using the essential oil. For this purpose the organic essential oil is recommended for better effect.

The only thing that you need to do add a couple of drops to your liquid soap and using it to wash your hands. Even the toughest and filthiest hands can get clean with using only your normal soap and a couple of lemon oil drops.

Improves your mood

One oil that you need to have for your Essential Oil Diffuser is lemon oil. This is because this can really lighten and improves your mood when you are inhaling lemon oil. Many people don’t know that just a couple of drops can ensure that you are going to improve your mood without the need to take any medication.

This is a great thing to have when you are stressed or you have someone in your home that is stressed very easily.

Great for a face wash

aromatheraphy oilsYou will see that on the market, you are getting much different facial soap that have lemon in as an ingredient. There is a very good reason for it. This is because the lemon is good for your face and to make sure that your face is acne-free.

You can use your normal facial soap and just add a couple of lemon oil drops with the soap. Shake well before each use and you will have a great lemon face wash. Learn more from https://organicaromas.com/

These are just a couple of uses for lemon essential oil. There are many other uses that you can use this oil for. This is one of the essential oils that you need to have in your home. You will be surprised about the benefits of using this oil regularly. The best part is that you can use it with your essential oil diffuser or mix it with other ingredients; it will still have all the benefits.

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